Welcome to the scheduling site for Dayhoff Orthopedic Acupuncture and Associates.

Spring Detox program is happening now through June. The program includes 3 private naturopathic consultations and handouts that are personalized to you. Sign up below with Dawn Flynn. Click here for more information: Spring Detox

Instructions: To schedule, scroll down to find your practitioner and select a treatment type.

Acupuncture Treatments plans are typically scheduled once a week for 4 weeks then spaced if needed thereafter. New patients are encouraged to schedule 1 New Patient Appointment and 3 Return Visits each one week apart to ensure consistency of treatment and for optimal results.

Foot Reflexology: Please select a Foot Reflexology appointment for 1 hour or 1.5 hours. Wear comfortable clothing and prepare to experience deep relaxation.

Naturopathic Medicine Please select New Patient Appointment or Follow Up to see the available appointment times.

Acupuncture & Naturopathic Medicine W/ Dawn Flynn

Naturopathic medicine, also called “naturopathy” is a system of health care – an art, science, philosophy and practice of medicine that follows principles found in nature. These principles are based upon the observation and experience of the natural environment, the human organism, and the relationship between the two. Therapies to support good health and prevent illness are continually reexami... Read More

Naturopathic medicine, also called “naturopathy” is a system of health care – an art, science, philosophy and practice of medicine that follows principles found in nature. These principles are based upon the observation and experience of the natural environment, the human organism, and the relationship between the two. Therapies to support good health and prevent illness are continually reexamined in the light of scientific advances. In addition, traditional, folk and indigenous healing knowledge passed down over time is greatly respected and used with enthusiasm.


Orthopedic Acupuncture W/ Catherine Dayhoff

Orthopedic acupuncture includes acupuncture neurology, trigger point, motor point and dry needling. Orthopedic acupuncture helps to rehabilitate injuries and manage persistent pain conditions of the musculoskeletal system as well as improving movement impairment. The musculoskeletal system includes joints, ligaments, muscles, tendons, nerves and the structures that support the neck, back and li... Read More

Orthopedic acupuncture includes acupuncture neurology, trigger point, motor point and dry needling. Orthopedic acupuncture helps to rehabilitate injuries and manage persistent pain conditions of the musculoskeletal system as well as improving movement impairment. The musculoskeletal system includes joints, ligaments, muscles, tendons, nerves and the structures that support the neck, back and limbs. Orthopedic acupuncture is a valuable treatment for muscle tightness, spasm, muscle spasticity, swelling, and painful trigger points. Orthopedic acupuncture is based on both modern physiology, neurology and biomechanics and clinically effective evidence based traditional Eastern medicine.

This is where East meets West ~ the best of both medical systems combined.

How it works:
​Orthopedic acupuncture reprograms the body via neural reprogramming. Neural reprograming happens at the soft tissue level that communicates via the neural network. This process encourages muscle and tendon systems to unwind, relax and allow for lengthening of tight bands of muscle. This process reduces and eliminates pain.
This therapeutic treatment does not require uncomfortable manual therapy or painful needling. Orthopedic acupuncture is very effective without the discomfort associated with other types of therapies or needling.
During and after treatment, patients feel a deep sense of relaxation and rejuvenation. Relaxation has an important role in healing. When the nervous system is free from tension and stress the body can begin the healing process.​​ Until the nervous system gets the signal that it is safe to relax it wont allow for full healing to begin.
A reduction of pain should be noticed within the first 24-48 hours after treatment lasting 3 days to a week after the initial visit and each visit builds on the previous treatment providing long lasting results.


Foot Reflexology W/ Amy Goetz

Reflexology is a scientific art based on the premise that there are zones and reflex areas in the feet, hands and ears, which correspond to all body parts. The physical act of applying specific pressures using thumb, finger and hand techniques result in stress reduction that causes a physiological change in the body.

Dawn Flynn, ND, EAMP has been serving individuals for more than 20 years, using Naturopathic Medicine, Acupuncture, and BodyMind practices to assist people in their health and healing from chronic pain, addictions, depression, and anxiety.

In her practice she emphasizes a trauma-informed and wholebody approach to working with people who struggle with mental health, orthopedic, digestive, and women’s health issues and teaches regularly on these topics.

Dawn earned her Doctor of Naturopathic Medicine degree and Bachelor’s degree in Natural Health Sciences from Bastyr University in Kenmore, WA and her Masters of Science Degree in Acupuncture from Tri State College of Acupuncture in New York, NY, and is a certified Focusing teacher.

She is trained in Acupuncture Physical Medicine (APM) and has gone on to study Classical Chinese Medicine, Five Element Acupuncture, and Vitalistic Naturopathy.

Dawn is licensed in Washington state as a Naturopathic physician and East Asian Medical Practitioner. She is a member of the Naturopathic Medicine Institute and enjoys her work with the Seattle Focusing Institute.

Dawn Flynn, ND, EAMP has been serving individuals for more than 20 years, using Naturopathic Medi... Read More

Reflexology is a non-intrusive modality that helps restore vitality and health. By applying pressure to points on the feet, reflexology improves foot function and decreases nervous system stress and increases energy and circulation. Happy feet means more balance and adventures out in the world.

Pain keeps people sedentary, reflexology has been proven to help decrease pain not only in the feet but pain associated with cancer, surgeries and migraines.

Amy has been studying reflexology and various forms of massage for the past 24 years. She has recently been studying with John F Barns and his approach to Myofascial Release.

Amy’s sessions are gentle and tailored to the individual needs of each person on each day. Ask about package rates.

read more about Amy and reflexology at https://www.amycreatesstuff.com/reflexology

Reflexology is a non-intrusive modality that helps restore vitality and health. By applying press... Read More

Catherine has been in private practice for over 10 years. She received her Doctor of Acupuncture and Oriental Medicine degree at the Oregon College of Oriental Medicine (OCOM) (2015) in Portland, OR and received her Master in Acupuncture and Chinese Herbal Medicine (2012) from Bastyr University in Seattle. Catherine is licensed to practice in the state of Washington.

Catherine specializes in Orthopedic Acupuncture and Integrative Medicine and has a full time private practice in beautiful Skagit Valley. In addition, she teaches orthopedic acupuncture to students in their final year of the master program at Middle Way Acupuncture Institute.

Special training: In 2017, Catherine continued her studies in orthopedic acupuncture and began studying with Dr. Anthony Lombardi, former professor at McMaster University; orthopedic acupuncturist and chiropractor. She learned the invaluable Exstore Assessment as well as other orthopedic and sports medicine approaches attending multiple seminars each year. In 2019 she was given the distinct honor to be Dr. Lombardis teaching assistant during various teaching seminars. In 2014 Catherine completed a 60 hour certificate course in Orthopedic Motor Point Acupuncture from Whitfield Reaves, a leading practitioner and educator in the field of Acupuncture Orthopedics and Sports Medicine. While in her master program she completed an additional three part Doctoral Pain Management series on Trigger Point Therapy at Bastyr University. She also has the specialties of Women’s Health and Internal Medicine.

Catherine has been in private practice for over 10 years. She received her Doctor of Acupuncture ... Read More

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Located at: 410 Myrtle St, Mount Vernon
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