Book an Appointment
Welcome to the scheduling site for Dayhoff Orthopedic Acupuncture and Associates.
Instructions: To schedule, scroll down to find your practitioner and select a treatment type.
Acupuncture Treatments plans are typically scheduled once a week for 4 weeks to start - appointments scheduled close together will gain best results. New patients are encouraged to schedule 1 New Patient Appointment and 3 Return Visits each one week apart to ensure consistency of treatment and for optimal results. We highly recommended that you join the waitlist in the event that an earlier appointment comes open.
Foot Reflexology: Please select a Foot Reflexology appointment for 1 hour or 1.5 hours. Wear comfortable clothing and prepare to experience deep relaxation.
Naturopathic Medicine Please select New Patient Appointment or Follow Up to see the available appointment times.
Scroll down to find your practitioner
Orthopedic Acupuncture W/ Catherine Dayhoff
Orthopedic acupuncture includes acupuncture neurology, trigger point, motor point and dry needling. Orthopedic acupuncture helps to rehabilitate injuries and manage persistent pain conditions of the musculoskeletal system as well as improving movement impairment. The musculoskeletal system includes joints, ligaments, muscles, tendons, nerves and the structures that support the neck, back and limbs. Orthopedic acupuncture is a valuable treatment for muscle tightness, spasm, muscle spasticity, swelling, and painful trigger points. Orthopedic acupuncture is based on both modern physiology, neurology and biomechanics and clinically effective evidence based traditional Eastern medicine.
This is where East meets West ~ the best of both medical systems combined.
How it works:
Orthopedic acupuncture reprograms the body via neural reprogramming. Neural reprograming happens at the soft tissue level that communicates via the neural network. This process encourages muscle and tendon systems to unwind, relax and allow for lengthening of tight bands of muscle. This process reduces and eliminates pain.
This therapeutic treatment does not require uncomfortable manual therapy or painful needling. Orthopedic acupuncture is very effective without the discomfort associated with other types of therapies or needling.
During and after treatment, patients feel a deep sense of relaxation and rejuvenation. Relaxation has an important role in healing. When the nervous system is free from tension and stress the body can begin the healing process. Until the nervous system gets the signal that it is safe to relax it wont allow for full healing to begin.
A reduction of pain should be noticed within the first 24-48 hours after treatment lasting 3 days to a week after the initial visit and each visit builds on the previous treatment providing long lasting results.
Mental Balance & Orthopedic Acupuncture W/ Dawn Flynn
Acupuncture, an integral component of Classical Chinese medicine, is widely recognized for its ability to improve mental health issues such as depression, anxiety, addictions, distractibility, and stress, as well as pain and restricted movement from orthopedic conditions. It does this by restoring proper biophysical, biochemical, and energetic processes throughout the body. Disturbance to these processes comes from emotional sources such as shock, trauma, betrayal, prolonged grief, long-lasting anxiety, fear, and disappointment or from physical sources such as injuries, viruses and bacteria, lack of movement, and improper nutrition. Symptoms that manifest as a result of this disruption, such as chronic pain, decreased mobility, fatigue, digestive upset, mood disorders, addictions, etc., are clues to the underlying imbalance. Acupuncture alleviates these symptoms by removing obstacles to healing processes, strengthening the life force, enhancing blood circulation, decreasing inflammation, and alleviating muscle tension, returning the Bodymind to optimal functioning and harmonious health.
Naturopathic Medicine W/ Dawn Flynn
Naturopathic medicine is a holistic and individualized approach to care that addresses the interconnectedness of the mind, body, and environment. Dr. Flynn enjoys seeing patients for women’s health issues, digestive health concerns, chronic pain, and mental health. Her main focus is a vitalist wholebody approach to folks struggling with mental health conditions such as depression, anxiety, ADHD, PMS/PMDD, stress, and addictions. This approach recognizes that physical health, emotional well-being, social connections, and lifestyle factors, such as nutrition, exercise, and sleep, influence mental health. Treatment plans are tailored to the unique needs, values, and goals of each individual, fostering a collaborative relationship with patients. Functional lab tests are often used to investigate possible hormonal imbalances, food sensitivities, and microbiome health. By integrating therapies like the body-centered practice of Focusing, hydrotherapy, detoxification and fasting, whole foods nutrition, botanical medicine, homeopathy, spagyrics and acupuncture, Dr. Flynn seeks to empower individuals to achieve balance, resilience, and long-term well-being.
Foot Reflexology W/ Amy Goetz
Reflexology is a scientific art based on the premise that there are zones and reflex areas in the feet, hands and ears, which correspond to all body parts. The physical act of applying specific pressures using thumb, finger and hand techniques result in stress reduction that causes a physiological change in the body.
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Need Help? (360) 333-8451 dayhoffacupuncture@gmail.com