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Acupuncture - Naturopathy - Massage Therapy

Book an Appointment at Dayhoff Orthopedic Acupuncture - Catherine Dayhoff, DAOM, LAc, Connie Lee Nelson, LAc & Sarah Stensrud, LMT

*Connie Nelson LAc is now accepting Kaiser for acupuncture.

Instructions: To schedule, scroll down to find a practitioner, click on the link and select from the appointment options. If you are not seeing an appointment that fits your schedule check each provider’s appointment schedule for more availability.

Acupuncture Treatments plans are typically scheduled once a week for 4 weeks to start - appointments scheduled close together will gain best results. New patients are encouraged to schedule 1 New Patient appointment and 3 Return Visits; each one week apart to ensure consistency of treatment and for optimal results. Please join the waitlist in the event that an earlier appointment comes open.

Naturopathic Medicine Please select New Patient Appointment or Follow Up to see the available appointment times. Virtual appointments are available.

Massage Therapy Choose a 60min or 90min custom massage with Sarah.

Connie Hsiang-Yun Nelson LAc, SFG, YTU

Connie is a licensed acupuncturist, cupping therapist and a restorative movement specialist.

Connie is also a StrongFirst kettlebell instructor, an RYT 200 yoga teacher, a Yoga Tune Up instructor, a restorative movement specialist, a certified Ground Force Method instructor. On top of that she has a Bachelor’s degree in nursing.

Primal Tao Movement is a marriage of energy and movement to restore your vitality.

Join the hundreds of clients who have benefited from Primal Tao Movement on their health journey.

Maybe you are in the same boat as some of them as below: Debilitated by pain Restricted by worn joints sustained from repeated injury Feeling weak and tired much of the time Worried that you will have to give up an activity that you love because you’re “too old”?

Whatever your situation, whether you are currently a couch potato or an active athlete, when you work with Primal Tao Movement, you will get your own customized program to suit address your needs.

The approaches differ for different people, but the overarching goals are similar for everyone:

Prevent or reduce chronic and acute pain

More freedom of movement

Feel stronger and more energetic

Feel more grounded and centered

https://www.primaltaomovement.com/

Connie is a licensed acupuncturist, cupping therapist and a restorative movement specialist. Con... Read More

Catherine Dayhoff, DAOM LAc
(She/Her/Hers) DAOM, LAc

Catherine has been in private practice for over 12 years. She received her Doctor of Acupuncture and Oriental Medicine degree at the Oregon College of Oriental Medicine (OCOM) (2015) in Portland, OR and received her Master in Acupuncture and Chinese Herbal Medicine (2012) from Bastyr University in Seattle. Catherine is licensed to practice in the state of Washington.

Catherine specializes in Orthopedic Acupuncture and Integrative Medicine and has a full time private practice in beautiful Skagit Valley. In addition, she teaches orthopedic acupuncture to students in their final year of the master program at Middle Way Acupuncture Institute.

Special training: In 2017, Catherine continued her studies in orthopedic acupuncture and began studying with Dr. Anthony Lombardi, former professor at McMaster University; orthopedic acupuncturist and chiropractor. She learned the invaluable Exstore Assessment as well as other orthopedic and sports medicine approaches attending multiple seminars each year. In 2019 she was given the distinct honor to be Dr. Lombardis teaching assistant during various teaching seminars. In 2014 Catherine completed a 60 hour certificate course in Orthopedic Motor Point Acupuncture from Whitfield Reaves, a leading practitioner and educator in the field of Acupuncture Orthopedics and Sports Medicine. While in her master program she completed an additional three part Doctoral Pain Management series on Trigger Point Therapy at Bastyr University. She also has the specialties of Women’s Health and Internal Medicine.

Catherine has been in private practice for over 12 years. She received her Doctor of Acupuncture ... Read More

Sarah Stensrud, LMT

Sarah recently relocated to beautiful La Conner, Washington! She thoroughly enjoys all that is offered in this special part of the world. On her days off she is mostly outdoors, as nature is healing for her. Her days are spent hiking, kayaking, snowboarding and general outdoor adventure and exploration. She is excited to integrate into the La Conner community!

Sarah became aware of the deeply therapeutic healing potential of massage while confronted with her own emotional and spiritual challenges as a teen and young adult. She is passionate about the connection between the mind and body and how stress, both physical and emotional, can manifest in the body. She combines what she has learned through her clinical training at Sage School of Massage in Bend, OR and other treatment based courses. Using her intuition, she feels in and connects with each client, listening to their concerns, observing visually, and allowing her client’s body to communicate what would be therapeutic. Massage is a meditation for her. It’s about being present and working with restriction to create more flow.

Sarah recently relocated to beautiful La Conner, Washington! She thoroughly enjoys all that is o... Read More

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Dayhoff Orthopedic Acupuncture - Catherine Dayhoff, DAOM, LAc, Connie Lee Nelson, LAc & Sarah Stensrud, LMT
Located at: 410 Myrtle St, Mount Vernon
Directions & Map | All Locations

Need Help? (360) 333-8451 dayhoffacupuncture@gmail.com