Instructions: To schedule, scroll down to find your practitioner, click on the link and select from the appointment options.

Acupuncture Treatments plans are typically scheduled once a week for 4 weeks to start - appointments scheduled close together will gain best results. New patients are encouraged to schedule 1 New Patient appointment and 3 Return Visits; each one week apart to ensure consistency of treatment and for optimal results. Please join the waitlist in the event that an earlier appointment comes open.

Foot Reflexology: Please select a Foot Reflexology appointment for 1 hour or 1.5 hours. Wear comfortable clothing and prepare to experience deep relaxation.

Naturopathic Medicine Please select New Patient Appointment or Follow Up to see the available appointment times. Virtual appointments are available.

Orthopedic Acupuncture W/ Catherine Dayhoff

Orthopedic acupuncture includes acupuncture neurology, trigger point, motor point and dry needling. Orthopedic acupuncture helps to rehabilitate injuries and manage persistent pain conditions of the musculoskeletal system as well as improving movement impairment. The musculoskeletal system includes joints, ligaments, muscles, tendons, nerves and the structures that support the neck, back and li... Read More

Orthopedic acupuncture includes acupuncture neurology, trigger point, motor point and dry needling. Orthopedic acupuncture helps to rehabilitate injuries and manage persistent pain conditions of the musculoskeletal system as well as improving movement impairment. The musculoskeletal system includes joints, ligaments, muscles, tendons, nerves and the structures that support the neck, back and limbs. Orthopedic acupuncture is a valuable treatment for muscle tightness, spasm, muscle spasticity, swelling, and painful trigger points. Orthopedic acupuncture is based on both modern physiology, neurology and biomechanics and clinically effective evidence based traditional Eastern medicine.

This is where East meets West ~ the best of both medical systems combined.

How it works:
​Orthopedic acupuncture reprograms the body via neural reprogramming. Neural reprograming happens at the soft tissue level that communicates via the neural network. This process encourages muscle and tendon systems to unwind, relax and allow for lengthening of tight bands of muscle. This process reduces and eliminates pain.
This therapeutic treatment does not require uncomfortable manual therapy or painful needling. Orthopedic acupuncture is very effective without the discomfort associated with other types of therapies or needling.
During and after treatment, patients feel a deep sense of relaxation and rejuvenation. Relaxation has an important role in healing. When the nervous system is free from tension and stress the body can begin the healing process.​​ Until the nervous system gets the signal that it is safe to relax it wont allow for full healing to begin.
A reduction of pain should be noticed within the first 24-48 hours after treatment lasting 3 days to a week after the initial visit and each visit builds on the previous treatment providing long lasting results.

Catherine has been in private practice for over 10 years. She received her Doctor of Acupuncture and Oriental Medicine degree at the Oregon College of Oriental Medicine (OCOM) (2015) in Portland, OR and received her Master in Acupuncture and Chinese Herbal Medicine (2012) from Bastyr University in Seattle. Catherine is licensed to practice in the state of Washington.

Catherine specializes in Orthopedic Acupuncture and Integrative Medicine and has a full time private practice in beautiful Skagit Valley. In addition, she teaches orthopedic acupuncture to students in their final year of the master program at Middle Way Acupuncture Institute.

Special training: In 2017, Catherine continued her studies in orthopedic acupuncture and began studying with Dr. Anthony Lombardi, former professor at McMaster University; orthopedic acupuncturist and chiropractor. She learned the invaluable Exstore Assessment as well as other orthopedic and sports medicine approaches attending multiple seminars each year. In 2019 she was given the distinct honor to be Dr. Lombardis teaching assistant during various teaching seminars. In 2014 Catherine completed a 60 hour certificate course in Orthopedic Motor Point Acupuncture from Whitfield Reaves, a leading practitioner and educator in the field of Acupuncture Orthopedics and Sports Medicine. While in her master program she completed an additional three part Doctoral Pain Management series on Trigger Point Therapy at Bastyr University. She also has the specialties of Women’s Health and Internal Medicine.

Catherine has been in private practice for over 10 years. She received her Doctor of Acupuncture ... Read More

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